Your Body. Your Brain. Your Way.

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The Hong Kong 10-Year Gym Scam

“The money's the same, whether you earn it or scam it." – Bobby “The Brain” Heenan, pro wrestling manager Gym...

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Countdown to Your Best Body

“You better cut the pizza in four pieces because I’m not hungry enough to eat six.” – Yogi Berra, Hall...

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How Working Out Helps Performing Artists

I don’t know many (actually any) people who have performed on tour for a Broadway show, had a hit pop...

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Muscling Through The Glass Ceiling

“It's kind of a catch-22: Strength in women isn't appreciated, and vulnerability in women isn't appreciated. It's like, 'What the...

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Virtual Reality Is Changing How We Work Out

“Reality is a lovely place, but I wouldn’t want to live there." – Adam Young, singer-songwriter Virtual Reality Isn’t New,...

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Dr. Jen’s 5 Benefits of Exercise for Your Sex Life

"I think someone should design exercise machines that reward people with sex at the end of their workouts, because people...

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