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Introducing the Core Flyte V2

  Learn About The Core Flyte V2 launch We are excited to announce the launch of Core Flyte V2! Inspired...

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Our Core Flyte Master Instructors are Ready!

"Tell me and I forget. Teach me and I remember. Involve me and I learn." - Benjamin Franklin We have...

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BMI or BS?

Every time I visit my doctor for my annual checkup I receive an official body mass index (BMI) that is...

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Core Flyte - Fitness Rap Video

Watch this fun video showing our customers' awesome Core Flyte exercises and see how Core Flytes transform traditional floor exercises...

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Metabolic Typing: Which Jelly Bean Is For You?

Last weekend, the kids I babysat introduced me to the Jelly Belly Beanboozled board game right before dinner, with parental...

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3 Lessons from Michael Phelps’ Road to Rio Rebirth

Michael Phelps set another record recently as the first male swimmer to make five Olympics, but life has not always...

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