Blog — Motivation

The 1957 science fiction film The Incredible Shrinking Man showed protagonist Scott Carey’s chilling journey as he became increasingly smaller...

A few weeks ago, we received an email from a student at Penn State University who wanted to contribute to...

“I don't like jail, they got the wrong kind of bars in there.” – Author Charles Bukowski The objectives of...

“The more we sweat in peace, the less we bleed in war. We train so we can live.” – John...

"Variety is the spice of life, that gives it all its flavor." - Poet William Cowper One of the things...

“Once you choose hope, anything is possible.” - Christopher Reeve Flyte Fitness Contributor Taylor Hahn wrote this week’s blog. 16...