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Blog — Health clubs

How Working Out Helps Performing Artists

I don’t know many (actually any) people who have performed on tour for a Broadway show, had a hit pop...

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Virtual Reality Is Changing How We Work Out

“Reality is a lovely place, but I wouldn’t want to live there." – Adam Young, singer-songwriter Virtual Reality Isn’t New,...

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5 Lessons From My Week in SoCal

I flew out to Southern California last week to combine a few important goals: spend time with my identical twin...

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Just Stop with the New Year's Resolutions

"My New Year's Resolution list usually starts with the desire to lose between ten and three thousand pounds." - Actress...

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The Return of the Treadmill

I hate the treadmill. I referred to it as the "dreadmill" in a previous blog post because I find it...

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5 Insanely Expensive Ways to Spend Your Fitness Dollars

In theory, the gym is a place where we go for a simple reason: to work out. As health clubs...

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