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7 Interesting Facts about the U.S. Gym Industry

The U.S. gym industry is a bit of a mystery to many of us. We go to our local gym,...

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Why Hans & Franz Have Better Memories Than Most

In the late 80's, Saturday Night Live introduced us to Hans and Franz, the goofy, overly-bulky training duo who wanted...

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3 Ways to Treat Your Body like a Business

Those of us in the business world are constantly hearing and using sports metaphors applied to business contexts. Some common...

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26.2 Reasons You're Ready For Your Marathon

The Boston Marathon is days away and it's an exciting time for anyone who's in the last stages of grueling...

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5 Gender Myths

Our society is not blind to gender. From playground stereotypes to unequal pay in the workplace, our views of males...

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5 Reasons You Must Sleep to Be Fit

I like to sleep. A lot. It really hit home for me in my freshman year of college. One night,...

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