In junior high school, I bought what seemed at the time to be the most advanced stereo known to...
Read more >While most Americans prepare to sink into comfortable couches, overeat, and watch the big game this Sunday with family and...
Read more >It’s easy to take for granted the fact that we value exercise. Through the years, there has been a long-standing...
Read more >"My New Year's Resolution list usually starts with the desire to lose between ten and three thousand pounds." - Actress...
Read more >Fads fade while trends stick around. Gyms, personal trainers, athletes, and weekend warriors alike often seek to identify the latest...
Read more >Nearly 300,000 men and women in the U.S. serve as personal trainers. As in any other occupation, some are better...
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