Blog — Age

"The more injuries you get, the smarter you get." - Mikhail Baryshnikov   Last fall, I wrote about one of...

“My doctor told me to stop having intimate dinners for four. Unless there are three other people.” – Orson Welles...

“Find a place inside where there's joy, and the joy will burn out the pain.” - Joseph Campbell During my...

“No amount of money could keep me away from my family. I chose to solely focus on fitness instructing.” -...

“Once you choose hope, anything is possible.” - Christopher Reeve Flyte Fitness Contributor Taylor Hahn wrote this week’s blog. 16...

"The secret of staying young is to live honestly, eat slowly, and lie about your age." - Lucille Ball It's...